Keto-Friendly Teriyaki Sauce Recipe: Sugar-Free & Easy to Make

Traditional teriyaki sauce is often packed with sugar, making it a no-go for those following a keto diet. But fear not! This homemade keto teriyaki sauce recipe allows you to enjoy the sweet and savory flavors without the carbs. By using keto-approved ingredients like coconut aminos and low-carb sweeteners, you can indulge in this delicious sauce while staying on track with your low-carb lifestyle.

Imagine drizzling this sugar-free, low-carb sauce over grilled chicken, beef, tofu, or even stir-fried vegetables. It’s not just a sauce; it’s a flavorful addition that enhances your meals while keeping you aligned with your keto goals.

Easy & Delicious Keto Teriyaki Sauce Recipe

A cozy bowl of keto teriyaki sauce garnished with sesame seeds and green onions, alongside grilled chicken and vegetables.

This keto teriyaki sauce recipe is sweetened with erythritol or monk fruit, providing a guilt-free alternative to traditional teriyaki. It brings together the distinct flavors of garlic and ginger, making it perfect for marinating or dipping.

Ingredients

  • 1/2 cup coconut aminos
  • 1/4 cup erythritol or monk fruit sweetener
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon xanthan gum (optional for thickness)
  • Salt and pepper to taste

Instructions

  1. Combine the coconut aminos, erythritol or monk fruit sweetener, minced garlic, grated ginger, apple cider vinegar, and sesame oil in a small saucepan.
  2. Heat the mixture over medium heat until it begins to simmer. Stir occasionally to ensure the sweetener dissolves completely.
  3. If using xanthan gum, sprinkle it in while whisking continuously until the sauce thickens to your desired consistency.
  4. Remove the sauce from the heat and season with salt and pepper to taste. Allow it to cool before using.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 8 servings
  • Calories: 30kcal
  • Fat: 2g
  • Protein: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Net Carbs: 3g

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