Strawberries are a delightful addition to a low-carb or keto diet, offering a sweet and refreshing taste while being relatively low in carbohydrates. They can be enjoyed in various forms, including smoothies, which make for a quick and nutritious snack or breakfast option.
This keto strawberry smoothie recipe is not only delicious but also simple to prepare, making it an excellent choice for anyone looking to enjoy keto strawberry recipes without compromising their dietary goals.
Delicious Keto Strawberry Smoothie
This keto strawberry smoothie combines fresh strawberries, creamy almond milk, and a touch of sweetener for a refreshing drink. It takes about 10 minutes to prepare and serves 2 people, with only 3g of net carbs per serving.
Ingredients
- 1 cup fresh strawberries, hulled and sliced
- 1 cup unsweetened almond milk
- 1 tablespoon keto-friendly sweetener (like erythritol or stevia)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
- Optional: 1 tablespoon chia seeds for added fiber
Instructions
- Prepare the Strawberries: Wash and hull the strawberries, then slice them into smaller pieces for easier blending.
- Blend Ingredients: In a blender, combine the sliced strawberries, almond milk, sweetener, vanilla extract, and ice cubes. If using, add chia seeds for extra fiber.
- Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy, ensuring no chunks remain.
- Taste and Adjust: Taste the smoothie and adjust the sweetness if necessary by adding more sweetener.
- Serve: Pour the smoothie into two glasses and enjoy immediately. Optionally, garnish with a few whole strawberries or a sprinkle of chia seeds on top.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Servings: 2 servings
- Calories: 80kcal
- Fat: 4g
- Protein: 2g
- Carbohydrates: 6g
- Net Carbs: 3g
