Looking for a quick snack that aligns perfectly with your keto lifestyle? This keto trail mix recipe is just what you need! Packed with healthy fats and protein, it’s ideal for keeping your energy levels up while staying within your low-carb goals. Whether you’re hitting the trails, running errands, or just need something to nibble on at home, this trail mix will satisfy your cravings without the guilt.
Imagine a blend of crunchy nuts, seeds, and a hint of sweetness from sugar-free chocolate. This recipe is not only simple, but it also allows you to tailor the ingredients to suit your taste preferences. Let’s get started!
Your Go-To Keto Trail Mix Recipe
This keto trail mix is a delightful combination of savory and sweet flavors. The mix of nuts, seeds, and unsweetened coconut creates a satisfying crunch, while the addition of sugar-free chocolate offers a touch of indulgence. It’s low in carbs yet high in flavor, making it an excellent choice for keto enthusiasts.
Ingredients
- 1 cup mixed nuts (such as almonds, walnuts, and pecans)
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/2 cup unsweetened coconut flakes
- 1/2 cup sugar-free chocolate chips or cacao nibs
- 1 teaspoon cinnamon (optional)
- 1/4 teaspoon sea salt (adjust to taste)
Instructions
- Mix Dry Ingredients: In a large bowl, combine the mixed nuts, pumpkin seeds, sunflower seeds, unsweetened coconut flakes, and sugar-free chocolate chips or cacao nibs.
- Add Seasoning: If desired, sprinkle in cinnamon and sea salt, mixing well to combine all ingredients evenly.
- Store: Transfer the trail mix into an airtight container for easy on-the-go snacking.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Calories: 220 kcal per serving
- Fat: 18g
- Protein: 6g
- Carbohydrates: 6g
- Fiber: 3g
